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  • delicious smoothies
    What You Eat | Food and Drinks

    Transform Your Smoothies: How to Make Every Smoothie Delicious!

    ByDragomir Markovic, MSc Updated onOctober 12, 2023

    Smoothies are a fantastic way to incorporate healthy ingredients into your diet while enjoying a delicious and refreshing drink. Whether you’re looking to start your day with a nutritious breakfast or need a post-workout snack, smoothies are a versatile and…

    Read More Transform Your Smoothies: How to Make Every Smoothie Delicious!Continue

  • synthetic food
    What You Eat | Food and Drinks

    Synthetic Food: Pros and Cons of Consuming Lab-Made Meals

    ByDragomir Markovic, MSc Updated onSeptember 7, 2023

    I have been following the debate around synthetic food with great interest. Synthetic food is a product created in the laboratory from animal stem cells or plant-based ingredients. The technology used for its production is still relatively new and there…

    Read More Synthetic Food: Pros and Cons of Consuming Lab-Made MealsContinue

  • holy basil
    What You Eat | Food and Drinks

    Holy Basil: Is It The Ultimate Wellness Herb?

    ByDragomir Markovic, MSc Updated onJune 5, 2023

    Holy basil, also known as tulsi, is a plant that has been used for centuries in Ayurvedic medicine for its numerous health benefits. The scientific name of holy basil is Ocimum tenuiflorum, but it is also known as Ocimum sanctum….

    Read More Holy Basil: Is It The Ultimate Wellness Herb?Continue

  • hydrogen water boost immune system
    What You Eat | Food and Drinks

    Can Hydrogen Water Really Boost Your Immune System?

    ByDragomir Markovic, MSc Updated onMay 17, 2023

    As someone who is always looking for ways to boost my immune system, I was intrigued when I first heard about hydrogen water. Hydrogen water is simply water that has extra hydrogen molecules added to it, which is said to…

    Read More Can Hydrogen Water Really Boost Your Immune System?Continue

  • Lab-grown meat
    What You Eat | Food and Drinks

    The Rise of Alternative Proteins: Plant-Based and Lab-Grown Foods Shape Industry

    ByDragomir Markovic, MSc Updated onApril 27, 2023

    As we become more conscious of the environmental impact of our food choices, the demand for alternative proteins is on the rise. Plant-based and lab-grown proteins are shaping the food industry, and their popularity is only increasing. Plant-based proteins are…

    Read More The Rise of Alternative Proteins: Plant-Based and Lab-Grown Foods Shape IndustryContinue

  • food additives
    Food and Drinks | Risks

    The Benefits and Risks of Food Additives: What You Need to Know about the Evolution of Food Preservation

    ByDragomir Markovic, MSc Updated onApril 27, 2023

    Food additives have been used for centuries to preserve food and enhance its taste, texture, and appearance. From ancient techniques like salting and smoking to modern technologies like irradiation and genetic modification, food preservation has come a long way. However,…

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  • Top 10 most powerful natural body stimulants you can find in food
    What You Eat | Food and Drinks

    Top 10 most powerful natural body stimulants you can find in food

    ByDragomir Markovic, MSc Updated onApril 27, 2023

    Are you tired of feeling sluggish and fatigued? Do you crave a boost of energy and alertness to tackle your daily tasks? Well, look no further! Mother Nature has provided us with a bounty of natural body stimulants found in…

    Read More Top 10 most powerful natural body stimulants you can find in foodContinue

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