Your Personal Stack Audit Checklist: Find What’s Working (and What’s Wasting Money)

You’re spending money on supplements. But are they actually working? This free checklist helps you audit your entire stack in 15 minutes, identify which ingredients are absorbing properly, spot red flags on labels, and discover exactly what you’re paying for.

Written by someone who reads supplement labels for a living. No sponsorships. No affiliate links. Just the honest assessment you need.

✓ Takes 15 minutes to complete ✓ Guides you through 5 key sections ✓ Free, forever

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What’s inside the checklist

Five sections that walk you through your supplement stack, from whether you actually need what you’re taking to spotting absorption problems most people miss.

1Needs Assessment, Do you actually need each supplement? (Tested? Baseline? Results?)

2Label Red Flags, Proprietary blends, cheap forms, and hidden problems on every label.

3Your Stack, List what you’re taking, doses, forms, and what it actually costs monthly.

4Honest Questions, Does this actually work? Are you consistent? Is the money worth it?

5Next Steps, Based on your answers, exactly what you should do next (Label Review, Stack Audit, or discovery call).

+Absorption Guide, Which forms of Magnesium, B12, Iron, Zinc, Vitamin D, and Calcium actually absorb.

Dragomir Markovic, MSc.

Food Quality Systems Expert · 20 years in supplement & food industry

“I work inside the supplement industry. I read labels every day and see what companies are doing behind the scenes. This checklist is the same scrutiny I apply professionally, helping you understand exactly what you’re buying and whether it’s worth your money. No brand pays me to recommend anything, because nobody can.”

Stop guessing about your supplements

Fifteen minutes with this checklist will tell you more than months of wondering if your stack is actually working.

No spam. No selling your data. Unsubscribe any time.